Our dedicated Certified Trainers will come to your location or meet virtually to help get to your healthiest and fittest shape ever!
With over 19 years of experience Personal Training, we have have helped our amazing clients get to their fitness goals. Whether that is running their first Obstacle Course race, Injury Recovery, Losing Fat, Gaining Muscle or simply to get in better shape. There are no limits to what we can help you achieve.
We begin with a consultation and fitness assessment. Then we move forward with your specific training program.
Contact us to get started today.
Personal training info
“My wife and I train with Lemieux Training 3 times a week. They push us pretty hard, but always with a smile and good humour and we are both seeing positive results. I like the program AND their positive attitude - it's just a bit of a shame they don't know more than 3 exercises and 2 of them are push-ups. Seriously, we're getting a total work-out and are very satisfied with the Lemieux program.”
Personal Training Consultation
Check out our availability and book the date and time that works for you