ABOUT US
lemieux training
If you enjoy training outdoors with an amazing group, then Lemieux Training's Boot Camps are for you! We meet at beautiful outdoor parks in the Lasalle area. We use these amazing Montreal parks, for their hills, and concrete as our outdoor fitness center.
If you'd rather workout from home and join us virtually from anywhere, then our new hyrbid option is for you! You can now join all our Bootcamps virtually. All our Bootcamps follow an ALL NEW hybrid (virtual and in person) ensuring everyone can join and is able to be their fittest!
Our Boot Camps can have you at your fittest! Join us and you can get a complete workout, with Professionals to ensure proper Intensity and executed safely.
If you're looking for more of a personal approach that revolves around your schedule, then Personal Training might be best suited for you. You can meet with our at-home Personal Trainers who come to you, either at your home, condo gym, work or gym. We begin with a consultation and fitness assessment. Then we move forward with your specific training program.
Lemieux Training has been very pleased to offer our services to Montreal for over 19 years with amazing results, join us today to get to your fittest!
lemieux training services
PERSONAL TRAINING
Our Trainers will eliminate all obstacles in order to get you to your goals! Having a certified Trainer watch your form while exercising will ensure that you are doing all workouts properly and effectively. Having a Trainer motivating and empowering you, will ensure that you reach your goals quickly and safely. Our Trainers do not leave their work after the session, we are constantly available to our clients, no matter what the issue is, we are always available to assist our clients and answer their questions
BOOTCAMPS
Our Lemieux Training Boot Camps have been running for over 15 years with great success. We meet outdoors for a fun dynamic Boot Camp in a Montreal Park. If you're looking to get in a great full body workout, using circuits, HIIT training, Tabata Protocol, and body weight exercises while having fun and getting in shape, then our amazing Boot Camps are for you
We are now offering Hybrid options for all our Members. At each Bootcamp there is an online and in-person option for all.
Check out our schedule and join us to get in your best shape, outdoors with Lemieux Training Boot Camp groups.
TUESDAYS 7:10PM (Virtual)
THURSDAY 7:10PM (Virtual)
SATURDAY 8AM (Virtual)
ELITE bootcamp
Our Elite Bootcamps classes are our workouts with weights taught by Coach Jon. If you have gym equipment at home and would like to know how to use them properly with a fun dynamic group - join us ! You'll have a Personal Training approach in a small, safe group setting
60-85 mins class
SUNDAY 9AM
bootcamp breakdown
montreal bootcamp
VIRTUAL CLASSES
TUESDAYS 7:10PM
THURSDAYS 7:10PM
SATURDAY 8AM
IN-PERSON
PARK LOCATIONS:
ANGRIGNON PARK
SATURDAYS 930AM
DROP-IN CLASS $12
60 MINUTES
Membership options
$48.00
Drop In Month - One time - no commitment
$60.00
Drop In 1 Class - One time - no commitment
$12.00
Elite Bootcamp Monthly Membership
$45.00
SUCCESS STORIES
Thanks to the guidance and experience of our coach Jon, this challenge was not as hard as I thought it would be. I've kept exercising as I was already doing and then, I had to be smart about food and really think about the quality of what I ate. The most important teaching is that I learned a lot about my own habits and how small, incremental changes pushed me in the right direction of feeling healthier, leaner and stronger. It just requires paying attention and being consistent. The best part of all this is that I KNOW how to maintain these newly acquired habits and WANT to maintain them going forward. Thanks Jon!
Felipe G - Winner of Fitness Challenge
This challenge allowed me to delve into the details of nutrition and pushed me to pay attention to my food intake by being smart when choosing my daily food. The most interesting thing I learned is the value of consistency and how small changes can drive significant transformations in my body, not only aesthetically but in levels of energy during the day. Thanks to John's experience and valuable feedback along the way I could stay motivated and what is most important, even after the challenge is over, I feel able to sustain those good habits. Thanks coach John
Jessica O - Fitness Challenge
“My wife and I train with Lemieux Training 3 times a week. They push us pretty hard, but always with a smile and good humour and we are both seeing positive results. I like the program AND their positive attitude - it's just a bit of a shame they don't know more than 3 exercises and 2 of them are push-ups. Seriously, we're getting a total work-out and are very satisfied with the Lemieux program.”
Hartland P
I have been doing the Lemieux training bootcamp for three years. There is a great variety of exercises that are quite demanding, the group atmosphere is very friendly. The trainer always find ways to push us a little more. Despite the pandemic, we kept doing our bootcamp in virtual mode and it helped all of us to get through this. I can’t wait to be back training in the parcs with our group but in the meantime, the virtual training is great, it keeps us safe and in shape.
Lorraine H
" Lemieux Training offre des entraînements de bootcamp extraordinaires. Ça fait près de 3 ans que j'y participe avec ma conjointe Lorraine et nous aimons vraiment cela. Ça nous a permis de passer à travers la pandémie car Jonathan Lemieux donnaient ses sessions bootcamp en virtuel. Il donne cela dans une ambiance amicale et adapté à chacun. Jonathan est très sympathique, toujours positif
et encourageant chacun. Pour les francophones, comme moi qui a besoin de pratiquer son anglais, c'est une bonne occasion de pratiquer. C'est aussi très abordable, Et vous aurez des challenge à votre mesure. Je vous conseille fortement Lemieux Training"
Bruno L
lemieux training
Montreal Fitness
BOOT CAMP Locations:
ANGRIGNON PARK - Parking lot off of de la Verendrye Montreal, Quebec H4H 2R9
PARK DES RAPIDES - Lasalle Trek Fit Park. Lasalle Blvd corner Raymond
** must register in advance
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