lemieux training

**VIRTUAL FITNESS **

Bootcamps

personal training

LEMIEUX TRAINING - MONTREAL FITNESS

 

ABOUT US

lemieux training

If you enjoy training outdoors then Lemieux Training's Boot Camps are for you! We meet at beautiful outdoor parks in Montreal and the West Island. We use these amazing Montreal parks, for their hills, and concrete as our outdoor fitness center.

 

Our Boot Camps can have you at your fittest! No longer should you stay indoors, when you can get a complete workout, with Professionals to ensure proper Intensity and executed safely. ​

If you're looking for more of a personal approach that revolves around your schedule, then Personal Training might be best suited for you. You can meet with our at-home Personal Trainers who come to you, either at your home, condo gym, work or gym. We begin with a consultation and fitness assessment. Then we move forward with your specific training program.

Lemieux Training has been very pleased to offer our services to Montreal for over 10 years with amazing results, join us today to get to your fittest! 

lemieux training services

PERSONAL TRAINING VIA VIRTUAL

We come to you! Our Trainers will eliminate all obstacles in order to get you to your goals! ​ ​Having a certified Trainer watch your form while exercising will ensure that you are doing all workouts properly and effectively. Having a Trainer motivating and empowering you, will ensure that you reach your goals quickly and safely. Our Trainers do not leave their work after the session, we are constantly available to our clients, no matter what the issue is, we are always available to assist our clients and answer their questions

OUTDOOR BOOTCAMPS

Our Lemieux Training Boot Camps have been running for over 7 years with great success. We meet outdoors for a fun dynamic Boot Camp in a Montreal Park. If you're looking to get in a great full body workout, using circuits, HIIT training, Tabata Protocol, and body weight exercises while having fun and getting in shape, then our amazing Boot Camps are for you

Check out our schedule and join us to get in your best shape, outdoors with Lemieux Training Boot Camp groups. 

elite BOOTCAMP CLASS

VIRTUAL VIA ZOOM SUNDAYS at-home

Our Elite Bootcamps are designed to push you to your limits!

 

This is for anyone who is part of our Bootcamp classes or someone looking to push hard. Our Elite Bootcamps use strength equipment and have a certified trainer to go over all movements for maximum efficiency and safety 

Register with us and get our full Elite class schedule to get you in your BEST shape.

Virtual BOOTCAMPS

Lemieux Training is now offering Online Virtual Bootcamps! You can join us from anywhere around the world! We've created this option for a variety of reasons, including for Bootcampers who may be out of town or are not able to train outdoors in the winter. All you need is a ZOOM account, and to register with us minimum 1hr before the VBC (Virtual Bootcamp) begins

 TUESDAYS 7:10PM

 THURSDAY 7:10PM

 SATURDAY 9:30AM

via ZOOM

ADAPTED FOR SOCIAL DISTANCING 

 
 
 

bootcamp breakdown

montreal bootcamp- Closed due to social distancing

BEAVER LAKE CHALET

THURSDAYS 7:10PM

MURRAY HILL PARK

SATURDAYS 9:30AM

*SEE CALENDAR

BC MEMBERSHIP:

1 MONTH $49.99

3 MONTHS $126.50

DROP-IN CLASS $10.00

60 MINUTES 

workout programs fit4u

Program Schedule:

Kettlebell Fitness

May

Core Blast 

June

Strength Training

July

Endurance Training

August

60 MINUTES 

MAIN BOOTCAMP

VIRTUAL BOOTCAMP

VIA ZOOM

TUESDAYS 7:10PM

THURSDAYS 7:10PM

SATURDAYS 9:30AM

SOLUTION FOR ALL SOCIAL DISTANCING

 MEMBERSHIP 

1 MONTH $49.99

DROP-IN CLASS $10

60 MINUTES 

ELITE BOOTCAMP

VIRTUAL VIA ZOOM

LASALLE TREK-FIT

ST-HENRI TREK-FIT

CROSS-FIT BOOTCAMP

SUNDAYS 10:30AM

*SEE CALENDAR

 

 

 

 

$15 PER CLASS

85 MINUTES 

CALENDAR

SUCCESS STORIES

"The Lemieux Training's Boot Camps help me let all the week's stress and frustrations out. I also feel a lot better about myself since I have started. I can actually see and feel an improvement in my physical condition after each Boot Camp session. The Trainer and group are fun and supportive as well and they make exercising so pleasant its almost not painful anymore!" ​ 

Skiman

"After 2 years of rehab after knee surgery, I was finally able to break through my complacent (lack of!) fitness routine and return to a more active summer of health and fitness. Following my sisters lead to join you for Boot Camp / Fat Flush on Mt. Royal this summer, I am very pleased with your program, support and encouragement for greatly improved fitness and steady weight loss. The outdoor, relaxed group setting (4 times a week) provide regular 60 minute training sessions, focused on the core, pushing around body weight and intervals up and down the stairs. In 4 weeks, Ive lost 15 lbs, and have changed my habits as to eating, caloric intake, and doing more simple and easy exercises more often.​ Many thanks for your help in pushing me to this new level and in providing simple and straight forward tools to keep me there.​ See you this spring"

Andrew L.

“My wife and I train with Lemieux Training 3 times a week. They push us pretty hard, but always with a smile and good humour and we are both seeing positive results. I like the program AND their positive attitude - it's just a bit of a shame they don't know more than 3 exercises and 2 of them are push-ups. Seriously, we're getting a total work-out and are very satisfied with the Lemieux program.”​ ​

Hartland P

 
lemieux training

Montreal Fitness

BOOT CAMP Locations​​​​​​: ONLINE ONLY VIA ZOOM

Montreal 

Mt Royal - Beaver Lake

1200 Rememberance Road, Montreal, QC, H3H 1A2

Westmount:

King George Park,

72 Crois Belmont, Westmount, QC H3Y

 

OCR ELITE BOOTCAMP 

Lasalle Trek Fit:

Lasalle Blvd/Gagne, Lasalle 

St Henri Trek Fit:

Parc du Lac-à-la-Loutre, 4900 rue Sainte-Émilie, 

Montréal - Saint-Pierre, H4C 2B7

info@lemieuxtraining.com

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2020 Lemieux Training MTL

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